Wednesday 23 June 2010

Today's idea - Drop in Spinning Classes for Bike Week



Today sees another event for Brighton Bike Week follow the London to Brighton bike ride for anyone feeling brave. They've got a number of pretty cool music and film-related events going on with melting Vinyl and with the Duke of York's Cinema. Today though, the focus is a bit more sports-related. Spinning Classes (as seen in Gyms, and on the Simpsons) are a form of exercise we've been curious about for a bit but sound slightly like military training. Essentially the premise is lots of fast peddling in a giant circle. So today, if you're interested in extreme work outs, meeting new healthy types, or just feeling brave, there's drop-in taster sessions taking place down by the bandstand. (img via microabi)

Pop down for 10-15 minute drop in sessions outdoors on the bandstand. It's all taking part from 6-7.15pm - and don't forget to wear appropriate clothing!

More info: here
Cost: Free
Time: 6-7.15pm
Location: Brighton Band Stand

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